Lifestyle is not an afterthought, it is the foundation – with Anouk Lagae<\/p>\n\n
In this episode of Cast4Health<\/em>, we speak with Anouk Lagae<\/strong>. After more than 20 years in management roles (including at Unilever), she made a remarkable switch: together with two doctors, she founded a lifestyle-medicine health company<\/strong> inspired by Chinese medicine, Muchin, among others.<\/a> <\/p>\n\n Anouk makes a radical case for prevention<\/strong>: not as an extra, but as a foundation. She shows how she believes health starts with environment<\/strong> (literally and figuratively), followed by nutrition, breathing and exercise<\/strong>, and how we often “shift” responsibility too easily to the curative system. <\/p>\n\n An episode that stings, nuances and invites: what if we continue to cherish cure, but finally dare to organize prevention structurally?<\/p>\n\n This podcast series is made possible thanks to the support of <\/strong>UZ Brussel<\/strong><\/a>.<\/strong><\/p>\n\n